Country of origin :Holand
health benefits : Kumato are a low calorie food packed with essential nutrients including vitamins A, C and K, as well as the minerals potassium and manganese.
At 4% of the daily value per 3 oz serving, the amount of fiber is minimal but better than none. The 0.9g of protein is trivial but represents a significant portion of the calories; 3.6 out of 25. That means 14% of the calories are coming from protein.
The most noteworthy benefit of Kumato tomatoes is their high amount of lycopene. That’s a potent antioxidant being studied for cancers of the prostate, breast, kidney, heart health, Alzheimer’s, and degenerative eye diseases like cataracts and macular degeneration.