This member of the cruciferous vegetable family is packed with a rich supply of nutrients and is finally getting the attention it deserves as a nutrition powerhouse.


Country of origin:Holland



Nutrition facts: Cauliflower is very low in calories yet high in vitamins. In fact, cauliflower contains some of almost every vitamin and mineral that you need


Health benefits:

-High in fiber

-Best source of antioxidants

-Aid in weight loss

-Rich in Fiber

-Easy to add in diet






Holland color cauliflower